Shoulder, Lower back, • 2024-05-06 Lower Back Pt.2 - Overhead Mobility Fix Previous Over Head Stability - Banded Shoulder Y Next Wrist Mobility/Prep You Might Also Like Hamstring Strain (Acute) Low Back Hyper-extension Fix ATG Split Squat Squat Fault - Caving Knees Posture and Efficiency
Shoulder, Lower back, • 2024-05-06 Lower Back Pt.2 - Overhead Mobility Fix Previous Over Head Stability - Banded Shoulder Y Next Wrist Mobility/Prep You Might Also Like Hamstring Strain (Acute) Low Back Hyper-extension Fix ATG Split Squat Squat Fault - Caving Knees Posture and Efficiency