(She/Her)
Director

BA (Hons), RYT 500, CF-L1, FST L2

Since 2010 I've dedicated myself to the art of yoga teaching and have honed my skills as a personal trainer since 2015. My journey began at Yogaspace, where I immersed myself in learning, completing both my 200-hour and 300-hour advanced teacher training under the esteemed guidance of Kathryn Beet. During my tenure, I not only taught on a regular drop-in schedule but also conducted transformative teacher trainings, orchestrated workshops, ran the personal training program and worked as a fascial stretch therapist.

My passion led me to delve into various roles, including fascial stretch therapist, mobility specialist, and physio/chiro assistant in a clinical setting for over half a decade. Weekly rounds with fellow practitioners expanded my knowledge of injury rehabilitation, enriching my approach to holistic wellness.

Continuing my education, I delved deep into Pilates, Osteopathy, yoga philosophy, pre & postnatal yoga, anatomy, yoga sequencing, restorative yoga, and therapeutic yoga during my advanced teacher training. Additionally, I completed an immersive one year program at the Gestalt Institute, equipping me with skills in communication, psychotherapy, mental health, and the transformative Gestalt method.

Driven by an unwavering passion for sharing my expertise, I'm committed to the holistic well-being of each individual I work with. My personal practice consists of Ashtanga yoga, Pilates, gymnastics, and CrossFit, with Olympic weightlifting as my main sport. My journey includes three years of training and competition under coach Alex Varbanov, and I currently train and compete with coach Justin Santos.

Together with my partner Cesar, we are proud owners of Brockton Physiotherapy, a culmination of our collective years of experience in the health and wellness realm. Our mission is to enrich the lives of everyone in our community through personalized care and transformative practices. When I'm not pushing my limits in the gym, you'll find me immersed in play and baking adventures with my delightful toddler, Carmelo.